News

3cTri use thier members Facebook page to advertise club events and training - this means that the website is a front window to the club.

2018 has already been an amazing year for 3cTri, finishing the season with just under 100 members in its fourth season.

Since forming we have now had over fifteen members represent GB at age grouping level. The long course this year saw ten members race Ironman UK. This was an inspirational day for supporters and members tracking the racers online to the finish line.

The club also participated in several relays over the summer with teams of mixed ability. This provided a great social dynamic to the events and really gelled the members together with great team spirit.

Other events on the calendar were club bikes rides, organised monthly Park Runs, Monthly Handicap aquathlon races.

We are embarking upon the winter Swim, Spin, Run and Bike rides giving our members a great winter base for the 2019 season.

Novice Advisor

If you are new to the sport and have any questions or quieres then please email Vicky who will either be able to assist in introducing you to the sport.

The following sessions will start at the beginning October and run throuugh to the sping

 

Winter Training

( Oct - April)

Bike - Spin - Indoor. Mondays

A Triathlon focused Spin Session every Monday evening over the winter and spring. Indoor Bike Training to develop power, endurance & efficiency.

Date: Oct - April
Location : Wellington College

Time: Monday Evening starting at 8.30-9.30pm
Cost: £7.00 Session

Swim -Wednesday (strealine Caoching)

Classic Swim Reps with Streamline Coaching

Classic swim club training where lane reps are carried out.

Date: Oct - April
Location : Camberley Arena
Time: Wednesday Evening starting at 8.30-9.30pm
Cost: £7.00 Session

Swim - Fridays

Fridays pool session is more drill and technique focused to help to improve form, speed and strenght

Date: Oct - April
Location: Wellington College Session

Time: Friday Evening starting at 8.30-9.30pm
Cost: £7.00 Session

Bike - Outdoors (weekend)

Bike rides are arrange for the weekend and are published on the club facebook group

 

2017 AGM Minutes

2017 Membership

2017-2018 3cTri club membership is now open for a very reasonable £20pa

Membership Portal

 

 

 

About 3cTri

3cTri Mission Statement

We aim to provide a fun, helpful Tri club to assist in your development as an Athlete

 

Three Counties Triathletes club was formed in April 2015 to provide training and advice for both beginners and experienced triathletes within the Berkshire, Hampshire and Surrey borders.

Its headquarters is Horseshoe Lake in Sandhurst. Although some of our training sessions take us further afield sometimes around the world.

Being newly established we have a small membership and have been growing steadily over the past year

We intend to post training sessions and where we will meet for rides & runs on Facebook & Twitter.

During the summer months we will be based at Horseshoe lakes on Friday evenings for open water swimming sessions often followed by a run and then BBQ's.

In the offseason we have coached swim sessions at Wellington College, Run intervals from Sandhurst Library and weekend bike rides when we have the numbers

 

 

Triathalon Specific Coaching from Steve Mott

Stree Free Massage Therapy

 

 

Face Book

Strava Feed

Twitter Feed